Group classes are small, friendly and welcoming, ensuring individual attention.  Excellent mats (giving appropriate support for your spine) and other small equipment is provided.  There's no need to bring anything other than yourself. 

Monday

9.40am  and 10.50am 

Cross Street Centre,
Baptist Church
Upper Dagnall Street
St Albans  City Centre
(opposite Christopher Place car park)

Thursday

9.30am  and 10.40am

Lower Hall
Baptist Church
Upper Dagnall Street
St Albans City Centre
(opposite Christopher Place car park)

Friday

9.30am

Cross Street Centre
(details as for Monday)

Classes cost £9 per session (payable half termly).  Private tuition is available.

Please contact Holly using the e-mail link below or by telephone.   Booking is essential to ensure suitability for your chosen class and as places are limited.

E-mail: holly@centrepilates.co.uk
Tel: 07798 725722